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Vitamin C wants good results. What can you eat with it?

Vitamin C wants good results. What can you eat with it?

Vitamin C is a water-soluble vitamin. This means that the body cannot store vitamin C in the body. Vitamin C is excreted from the body through the urine. Therefore, it is necessary to get vitamin C every day. Vitamin C plays many important roles in the body, such as

5 tips to cure dark lips from smoking

5 tips to cure dark lips from smoking

For you men who smoke cannot avoid the problem of dark lips. which is very rare that smoking does not cause dark lips So for the young who want to solve the problem of darkening of the lips caused by regular smoking Today we would like to bring 5 tips to

Fish oil and precautions for consumption

Fish oil and precautions for consumption

One of the food supplements sold in the market that is popular with both children and adults of all genders and ages is inevitable Fish Oil (not cod liver oil) is so popular because fish oil is full of benefits. Contains both DHA (DHA) that is

9 benefits of "coconut water" that should not be overlooked

9 benefits of “coconut water” that should not be overlooked

People who love health tend to search for food that they say is good to eat diligently. It’s not wrong. If you like to eat quinoa or chia seeds , but if you look a little closer, you will see that “superfoods” or foods with high nutritional value. Good UFABET for health

banana benefits and caution when eating bananas

banana benefits and caution when eating bananas

banana is a fruit that has been with Thai people for a long time. It’s both baby food. student lunch fruit for athletes sweets for adults to soft fruit easy chewing of the elderly In addition to the delicious, sweet and aromatic taste that can be eaten both fresh and processed into various